Training quotidien
Francesco Scavetta (technical)

DU LUNDI 1 AU VENDREDI 5 JUILLET 2019 10H-12H
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A Surprised Body
Already the title, « A Surprised Body » defines for me, a metaphorical space – the image of a body in a constantly alerted state, able to surprise itself, escaping from a habitual daily body and from any kind of routine. A body more focused on reacting, than on acting. The reaction forces us to avoid mental approaches.
Throughout a structured score of exercises, that combines floor work, hands-on exercises, tai chi chuan and movement sequences, the work focuses oncentering and gravity; on awakening the internal and external supports, while allowing isolation in the limbs and flow in the movement.
The physical training aims at generating awareness and at creating occasions for discoveries.
- Tarif plein : 6€
- Tarif adhérent : 5€

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